Massage Therapy

Massage Therapy in St. Cloud, MN

Massage therapy can help speed up recovery, restore balance to the body, and help you feel great! The massage therapists at Woodlands Health & Performance are outstanding in treating soft tissue injury, muscle spasms, overuse, and stress, and they employ a variety of techniques including trigger point therapy, myofascial release, deep tissue, etc. to get the best results.

Massage therapy assists in the healing and treatment of a large number of conditions including back pain, surgery recovery, arthritis, TMJ, muscle spasms, fibromyalgia, joint and muscle pain, diabetes pain, and many others.

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Massage Therapy has also been known to detoxify the body and remove waste and toxins from the body. Our techniques work all areas of the body including the back, neck, arms, legs, calves, shoulders, hands, and feet. Each muscle group is worked by our massage therapists in order to reduce tension, reduce inflammation, and aid in restoring the healthy balance of the body. Additionally therapeutic massage is a kind of massage treatment that can be used in conjunction with chiropractic and physical therapy as a supplement to your recommended care plan to aid in recovery.

Consistent massage at least once per month has a host of preventative benefits. To aid in prevention of disease and improve healing, we must take a comprehensive approach that includes nutrition, massage therapy, exercise, and chiropractic care and/or physical therapy when warranted. In keeping with this mentality and regimen, you will have a significantly higher chance of relieving stress and minimizing pain and injury. In addition, the ability for you to fend off disease will be increased as your body will be in top form!